Happy Friday, friends! Can’t make it to a gym??? Me neither. How do I make it work? YouTube & Facebook videos! Search one of your favorite workout songs and you are bound to find someone who was nice enough to share their fitness moves with you! (my favorite Facebook fitness video girl is Jessica Bass Byrge…search her on Facebook and you’ll find some great vids!)
Below is an example of half of a workout this week where I used one of Jessica’s videos.
Have a great weekend!